Holistic Approaches to Mental Health and Well-Being The mental health crisis that is effecting adults, teens and children suggests a systemic failure in providing timely tools to manage this phenomea. Research shows that creativity and arts based mindfulnness...
Living on The Edge Living on the edge of The New Forest , as well as my daily constitutional by the sea , when I have " me" time I like to go for a wander amongst the ancient woodland . Nothing better than a walk amongst the tall trees to calm the mind , body and...
Something Magical is Happening in The New Forest! As the season changes in the forest and by sea enchanted , a whole new colour scheme comes into play. The miriad of green trees which provides a canopy for the woodland creatures, roaming ponies, donkeys and deer...
The Art of Beachcombing I love beachcombing! Extraordinary treasures can be found along the seashore. You can let your imagination run wild with the journey they have had to reach the great British coastline! What I have learnt recently is that beaches collect...
Proika and Yiayiades I left the UK in my late teens and came back in my early thirties. Until I moved back to the UK, I had never had carpet in my houses as an adult. Living in the mediterranean, carpets were frowned upon as unnecessary and quite frankly dirt...
Keeping your Head above Water So many changes have happened to most people over the last few months within all walks of life as well as within the arts and culture industries too. With a large amount of the industry being made up of self-employed folks, life changing...
Miggy Flux Local Artist – Landscapes and Seascapes
I have dabbled with various forms of art over the years purely as an amateur and I have discovered I am definitely happier appreciating other people’s works and looking into the intricacies of the English language – an art form in itself really! Finding out About The...
Seeing Sense in Living by the Sea I have always loved living in the forest and being surrounded by the trees – all that green makes my soul sing. Moving to Milford on Sea just over a year ago left me feeling a little out of sorts that the forest would not be on my...
